How to Soul
with Atara
with Atara
Reconnecting to Your Purpose You can feel it. The ground beneath you is shifting. Like tectonic plates deep beneath the ocean, you can’t see the movement — but you feel the tremor of it in everything. It’s unsettling. It’s supposed to be. We’re living in extraordinary times that are calling us to transform. So how do we respond to
“I am to my beloved and my beloved is to me” The month before the Jewish high holidays in Hebrew is called Elul and it is an acronym for “ani v’dodi v’dodi li” which translates to “I am my beloved’s and my beloved is mine.” It is a reference to our relationship with God which is like a lover and her betrothed –
Once I saw the sky filled with falling stars Bumped my head in the dark and it left a scar Held on too tight before I let it go Then forgave myself for what I didn’t know “Before and After” Carrie Newcomer, Recording Artist One of the most painful places we can inhabit in our own hearts is self-criticism
First things first. Welcome back! It’s been a minute. Sometimes life (and writing a book) get in the way of one of the things I love the most…connecting with YOU through these newsletters! I’d love to hear how you’re doing. In the meantime, let’s jump right in! Are you self-medicating or coping? If there is one thing I know
Have you ever walked away from a conversation feeling like if you hadn’t asked questions to the person you were talking to, there wouldn’t have been any conversation at all?
History is a powerful teacher. As the saying goes, if we don’t learn from history, we are bound to repeat it. Maybe that is why at the core of every Jewish holiday lies a major historic event. In those events are lessons of personal and global significance.
It’s been a while. Too long, in fact. Life got in the way. I sound like my clients. Because I am like my clients. Like you, there are things I love. Things I enjoy. Things that fill me up. And like you, life happens.
An Uncommon Leader: Mike Barwis If you think what happens in the gym doesn’t matter in real life, think again. Mike Barwis, owner of the BARWIS family of companies and performance centers, might be best known for his work as a human performance coach for professional and Olympic athletes, including acting as the Senior Advisor of Strength and
Ten months ago, Sima (Sima bas Faiga) was admitted to a local hospital to give birth to her fifth child. During labor, Sima’s body began to shut down, organ by organ. The local hospital was not equipped to treat her so she was rushed by Medivac helicopter to a major NY hospital where, in critical condition, she was
Lighting Our Own Candle Fire. There are two types. Constructive and destructive. Destructive fire burns uncontrolled, claims the oxygen surrounding it, and ravages what lies in its path. Constructive fire is well defined, intentional, and purposeful. It creates rather than destroys. This Chanukah season the battle between constructive and destructive fire is particulaly palpable. The destructive fire is Blame.
Thanks for your submission!
Gain exclusive access to two guided heart meditations designed to help you:
