How to Soul

with Atara

Açaí Bowls – The Nutritional Powerhouse

Açaí, the power fruit packed with antioxidants, has created a nutrition storm in the form of Açaí Bowls. Here is a super easy and nutritious Açaí bowl to start your day off right!

 

Açaí Banana Peanut Butter Bowl

This Açaí Banana Peanut Butter Bowl from Hearts in My Oven is packed with extra protein, for those times you need a little extra boost in the morning.

 

Ingredients:

  • 3.5-ounce package frozen pure acai
  • 1/2 cups frozen berries
  • 1 1/2 banana, sliced, divided 1 + 1/2
  • 1/4 cup yogurt
  • Drizzle of agave nectar
  • 1 to 2 tablespoons peanut butter
  • 1 cup granola

Directions:

  1. In a blender, mix together the Açaí, berries, 1 banana, yogurt, agave nectar, and peanut butter until smooth and combined. Scoop half into a bowl.
  2. Layer with half the granola.
  3. Top with the rest of the Açaí mixture.
  4. Top with granola and 1/2 of banana slices.

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