How to Soul

with Atara

Light and Easy Summer Stir Fry

Ingredients:

  • 1 onion, sliced thin

  • 6 cloves garlic, sliced thin

  • 1/2 head white cabbage, sliced

  • 1/2 head purple cabbage, sliced

  • 1 head bok choy, sliced across width

  • 4 large carrots, julienned

  • Organic baked tofu, diced (see pic below)

  • Organic Tamari (gluten free soy sauce)

  • Seasoned rice vinegar

  • 2 tbsp sesame oil

  • 2 tbsp grapeseed oil

 

Directions:

  1. In a large pot or wok, saute onion and garlic in sesame and grapeseed oil until caramelized.

  2. Add remaining vegetables and cook until slightly soft but veggies still have a bit of crunch.

  3. Add tofu and saute another 3 minutes.

  4. Add tamari and vinegar to taste.

  5. Serve over rice.

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